Adult

Adult

  • Acrylic Workshop (Bilingual Instruction)

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Acrylic Workshop – June 23- Supply List  In this 7-hour workshop, we’ll explore the medium of acrylics.  You’ll focus on learning different techniques and experiment with various materials that you’re encouraged to bring from the supply list.  It’s all about exploring different ways to use acrylics. Both beginners and intermediate levels are welcome. Drop-Ins are

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  • Calligraphy for Beginners: Majuscule

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

      You’ll learn the basics in pointed-pen calligraphy through drills, techniques on holding the pen and body mechanics. You’ll practice on the majuscule alphabet of copperplate script and become familiar with its letter forms. Supply List Calligraphy

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  • Group Fit

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    The exercise program is based on the principles of interval training, metabolic resistance training and high intensity interval training [HIIT]. These exercise concepts are scientifically proven to help people lose weight, burn body fat and increase strength. And they can be tough–but it’s always up to you how hard you want to push. This workout

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  • Coed Recreational Pickleball

    Starting back in Fall 2018!   Come on down and hit wiffle balls with us!  This fast growing game combines tennis, badminton and table tennis to create a new dynamic sport. Spaces are limited and courts may be restricted to doubles matches depending on the number of registrants.   NOTE:  Priortiy to play is given to

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  • Ballroom and Latin Dance – Entry Level

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Entry level lessons are divided into two 6-week sessions. LEVEL A In the first session, you’ll be introduced to music, the concept of movement and how to communicate with your partner on the dance floor. You’ll start with the basics and develop the ability to go onto the dance floor, and move confidently with a

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  • Body Blast – Core Strong

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    In this all-inclusive, dynamic, and multifaceted class, you’ll improve your overall fitness level, including your strength and flexibility. This hour-long cross training class uses a mix of interval training and circuit training formats that incorporate elements of endurance training, calisthenics, and strength training to help develop overall body fitness. The last part of the class

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  • Coed Recreational Badminton

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Starts back in Fall 2018! Come out and try this fast-moving Olympic sport of agility and hand-eye coordination. Some basic instruction is provided and you’ll be surprised how quickly you improve. Sign up with a friend; meet new people. This program is restricted to adult players only. We provide the birdies. Spare racquets are available

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  • Summer in the City

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    A summer-day program for adults with physical disabilities. Weekly registration only. Includes outings within the city and a weekly bus trip to outlying areas. For more information, call 613-564-4106. July 30th – August 3rd August 7th – 10th August 13th – 17th August 20th – 24th

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  • Short Circuit

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Try out this workout, which challenges your body by keeping your muscles, cardio levels and endurance off balance. This is an evolving program that improves your fitness level by making frequent changes or short circuiting the routines. Our bodies adapt to things quickly, so it’s important that your workouts change constantly to stay one step

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  • Dodgeball

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    If you like a fast-paced game in a fun but competitive environment, then join us either on Thursday evening or Saturday afternoon for a fun workout. Our Dodgeball sessions are open to people of all skill levels and athletic abilities. DODGEBALL – BEGINNER Want to learn the basics of Dodgeball? There’s an instructor on-site to

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Bulletin Board

  • Elevator Maintenance

    Our elevator is being repaired and out of service from May 28th until July 20th.

    We apologize for any inconvenience.

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