Adult

Adult

  • Acrylic 2 Workshop (Bilingual Instruction)

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

      Through bilingual instruction, Acrylic 2 explores how to use acrylics, mediums and additives. You will work hands on with tools available on the market as well as some unusual methods. Emphasis on tonal values, colours and compositions while pushing the limits of ‘comfort’ to achieve personal vision of art, and how to bring it

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  • Acrylic 1 Workshop (Bilingual Instruction)

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Through bilingual instruction, in Acrylic 1, you’ll explore how to use mediums and additives; you will work hands on with tools available on the market as well as some unusual methods such as an introduction to mark making. The focus will be on the different types of composition and how to bring it all together. Acrylics

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  • Ballroom and Latin Dance – Entry Level

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Entry level lessons are divided into two 6-week sessions. LEVEL A In the first session, you’ll be introduced to music, the concept of movement and how to communicate with your partner on the dance floor. You’ll start with the basics and develop the ability to go onto the dance floor, and move confidently with a

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  • Coed Recreational Badminton

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Come out and try this fast-moving Olympic sport of agility and hand-eye coordination. Some basic instruction is provided and you’ll be surprised how quickly you improve. Sign up with a friend; meet new people. This program is restricted to adult players only. We provide the birdies. Spare racquets are available but it is recommended that

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  • Summer in the City

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    A summer-day program for adults with physical disabilities. Weekly registration only. Includes outings within the city and a weekly bus trip to outlying areas. For more information, call 613-564-4106. July 31st – August 4th August 8th – 11th August 14th – 18th August 21st – 25th

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  • Short Circuit

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Try out this workout, which challenges your body by keeping your muscles, cardio levels and endurance off balance. This is an evolving program that improves your fitness level by making frequent changes or short circuiting the routines. Our bodies adapt to things quickly, so it’s important that your workouts change constantly to stay one step

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  • Dodgeball

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

      If you like a fast-paced game in a fun but competitive environment, then join us either on Thursday evening or Saturday afternoon for a fun workout. Our Dodgeball sessions are open to people of all skill levels and athletic abilities. DODGEBALL – INTERMEDIATE & ADVANCED If you like a fast-paced game, in a fun

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  • Energy Dance

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Don’t like the thought of exercising but can’t face the music? Try this approach! It’s so much fun, you won’t even realize that you are exercising! It’s a friendly dance class that people with a wide range of fitness levels and dance abilities can enjoy. Using a variety of musical styles for inspiration, the class

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  • Yoga For Every Body

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    This is a relaxing and friendly class that offers lots of modifications so you can tailor each yoga pose to your own needs. Through this class, you’ll connect with your inner rhythm, increase physical strength and flexibility, improve balance and coordination, reduce stress, and develop resilience to help you cope with the everyday ups and

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  • Mix and Match!

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    End your day with this class that provides different workouts from week to week. Mix and Match will include a variety of cardio, resistance training and stretching. Workouts can include circuits, step, high/low impact, Tabata, weights, intervals and more!

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