Adult

Adult

  • Energy Dance

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Hate the thought of exercising but know you should? Try Energy Dance. This class offers a dance workout, set to a variety of musical styles, that is open to everyone no matter what your fitness level or age. The choreographed dance routines are designed to get the body moving and the heart pumping.  The dance

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  • Hatha Yoga Tuesday

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    This is a relaxing and friendly class that offers lots of modifications so you can tailor each yoga pose to your own needs. Through this class, you’ll connect with your inner rhythm, increase physical strength and flexibility, improve balance and coordination, reduce stress, and develop resilience to help you cope with the everyday ups and

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  • Ballroom and Latin Dance – Intermediate Level

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Continuing from the entry level, you’ll add more technique in your movement and improve communication with your partner. You’ll also establish roles and skills necessary to execute dance steps and movement with each other.

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  • Frank St Drop In

    • Program Run By:
    • City of Ottawa

    This social program is for adults with a psychiatric disability. Activities take place at 166 Frank Street at the Bethell Fieldhouse.

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  • Hatha Yoga Thursday

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Moving deliberately and dynamically while connecting breath with movement, you’ll strengthen and energize the whole body and calm your mind through various yoga poses, breath work and meditation. Special Offer: Purchase a 10-Visit Yoga Pass for $110.00 (+ HST). You can use it over the course of the  session to drop into any Yoga class.

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  • Lane Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Swimming Lesson Information Flyer – Fall Session 2 2017 Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September 5, 2017 to

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  • Multiple Sclerosis Exercise Group

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Individuals with multiple sclerosis work with a fitness trainer to improve and maintain strength and agility. There is an initial assessment fee of $21.50.

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  • Public Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Swimming Lesson Information Flyer – Fall Session 2 2017 Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September 5, 2017 to

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  • Rehab Walking Program

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for weight bearing participants who are working to improve their walking abilities. Group led exercises will focus on balance, posture, gait, and sit to stand strategies. Clients using mobility aids will be required to bring them. Call 613-564-1050 for more information. There is an initial assessment fee of $21.50.

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  • Creativity Through Watercolour

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    The focus is to create your own style, learning techniques, composition and balance, using different exercises. This medium is mainly watercolour but you can use your acrylics as the exercises remain the same. The classes are always evolving and changing direction according to the needs of the class (positive critiques only). Both beginners and intermediate

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Bulletin Board

  • Elevator Maintenance

    Our elevator is being repaired and out of service from May 28th until July 20th.

    We apologize for any inconvenience.

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