Adult

Adult

  • Tennis Workshops

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    You’ll get additional practice time in these workshops to develop your swing and work on various strokes. Each week, there will be a different stroke to focus on: forehand and backhand topspin, overhead smash and the groundstroke slice. You’ll also have a chance to improve your volley and serve. Workshop topics: Class #1:  Forehand and

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  • Ballroom and Latin Dance – Intermediate Level

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Continuing from the entry level, you’ll add more technique in your movement and improve communication with your partner. You’ll also establish roles and skills necessary to execute dance steps and movement with each other.

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  • Frank St Drop In

    • Program Run By:
    • City of Ottawa

    This social program is for adults with a psychiatric disability. Activities take place at 166 Frank Street at the Bethell Fieldhouse.

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  • Yoga Mind & Body Stability

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Moving deliberately and dynamically while connecting breath with movement, you’ll strengthen and energize the whole body and calm your mind through various yoga poses, breath work and meditation. PLEASE NOTE: You can register for a Yoga class any time during the session. Fees are prorated. Fall Special Offer: Purchase a 10-Visit Yoga Pass for $110.00 (+

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  • Ballroom and Latin Dance – Advanced Level

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    At this level, you’ll continue to learn more challenging moves in the dances you already know. You’ll focus on technique in order to achieve some movements and to transition from walking movements into dancing. You’ll also develop the skills necessary to complete more difficult dance patterns. This is open to both couples and singles.  

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  • Ballroom and Latin Dance – Salsa & Samba

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Get moving with this dynamic combo. We will start with the basics and move as fast as the class allows. The focus will be on resolving communication issues through mini routines and adding in a couple of dips.     PLEASE NOTE: Ballroom Dance Class Changes: A reorganization of the Ballroom dance classes has resulted

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  • Lane Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Swimming Lesson Information Flyer – Fall Session 2 2017 Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September 5, 2017 to

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  • Multiple Sclerosis Exercise Group

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Individuals with multiple sclerosis work with a fitness trainer to improve and maintain strength and agility. There is an initial assessment fee of $21.50.

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  • Public Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Swimming Lesson Information Flyer – Fall Session 2 2017 Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September 5, 2017 to

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  • Rehab Walking Program

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for weight barring participants who are working to improve their walking abilities. Group led exercises will focus on balance, posture, gait, and sit to stand strategies. Clients using mobility aids will be required to bring them. Call 613-564-1050 for more information. There is an initial assessment fee of $21.50.

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