Adult

Adult

  • Frank St Drop In

    • Program Run By:
    • City of Ottawa

    This social program is for adults with a psychiatric disability. Activities take place at 166 Frank Street at the Bethell Fieldhouse.

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  • Ballroom and Latin Dance – Advanced Level

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    At this level, you’ll continue to learn more challenging moves in the dances you already know. You’ll focus on technique in order to achieve some movements and to transition from walking movements into dancing. You’ll also develop the skills necessary to complete more difficult dance patterns. This is open to both couples and singles.  

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  • Mind & Body Stability Yoga

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Moving deliberately and dynamically while connecting breath with movement, you’ll strengthen and energize the whole body and calm your mind through various yoga poses, breath work and meditation. Spring Special Offer: Purchase a 10-Visit Pass for $110.00 (+ HST). You can use it over the duration of the session to drop into any Yoga class. (Passes

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  • Ballroom and Latin Dance – Salsa & Samba

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Get moving with this dynamic combo. We will start with the basics and move as fast as the class allows. The focus will be on resolving communication issues through mini routines and adding in a couple of dips.   PLEASE NOTE: This class has been cancelled.  We apologize for any inconvenience.

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  • Lane Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Public Swimming and Aqua Fitness Schedule Flyer – Summer 2017 (Eng) Public Swimming and Aqua Fitness Schedule Flyer – Summer 2017 FR Note: The pool is operated by the City of Ottawa Facility Closed Oct.10, Dec 25-26, Jan. 1, Feb. 20, April 17, May 22 & July 1 Pool closed for annual maintenance: March 27

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  • Multiple Sclerosis Exercise Group

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Individuals with multiple sclerosis work with a fitness trainer to improve and maintain strength and agility. There is an initial assessment fee of $21.50.

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  • Public Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Public Swimming and Aqua Fitness Schedule Flyer – Summer 2017 (Eng) Public Swimming and Aqua Fitness Schedule Flyer – Summer 2017 FR Note: The pool is operated by the City of Ottawa. Facility Closed Oct. 10, Dec 25-26, Jan. 1, Feb. 20, April 17, May 22 & July 1 Pool closed for annual maintenance: March 27

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  • Rehab Walking Program

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for weight barring participants who are working to improve their walking abilities. Group led exercises will focus on balance, posture, gait, and sit to stand strategies. Clients using mobility aids will be required to bring them. Call 613-564-1050 for more information. There is an initial assessment fee of $21.50.

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  • Creativity Through Watercolour

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    The focus is to create your own style, learning techniques, composition and balance, using different exercises. This medium is mainly watercolour but you can use your acrylics as the exercises remain the same. The classes are always evolving and changing direction according to the needs of the class (positive critiques only). Both beginners and intermediate

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  • Special Needs Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This yoga class is for youth and adults with disabilities. The instructor will go through a series of relaxing poses using support equipment. Come and relax and meditate. Participants are requested to bring a volunteer if assistance is needed.

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