Adult

Adult

  • Creativity Through Watercolour

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    The focus is to create your own style, learning techniques, composition and balance, using different exercises. This medium is mainly watercolour but you can use your acrylics as the exercises remain the same. The classes are always evolving and changing direction according to the needs of the class (positive critiques only). Both beginners and intermediate

    Read More
  • Special Needs Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This yoga class is for youth and adults with disabilities. The instructor will go through a series of relaxing poses using support equipment. Come and relax and meditate. Participants are requested to bring a volunteer if assistance is needed.

    Read More
  • Spring Nights

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is an evening outing and activity program for adults with a physical disability. Activities include movies, theatre, workshops and more.

    Read More
  • Fitness Fusion

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Start your week off with this fun, dynamic and never boring class! Interval training, weight training and so much more! Fitness Fusion will challenge all fitness levels. It’s fun, it’s high energy and you’re guaranteed to work up a sweat! (Please arrive early to set up equipment.) Focus: Cardiovascular Strength and Toning Fitness offer: Register

    Read More
  • Water-Based Media

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    This class includes all media which are water-based or water-compatible such as watercolour, pastel-charcoal, graphite, pen and ink, gouache and acrylic. Students are encouraged to work their way through some of these media to the point where they’re ready to work in acrylic on stretched canvas, where the four basic techniques of painting–stippling, scumbling, painterly

    Read More
  • Red Cross Swimming Lessons for Adults – Adult Basics 1 & 2

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This program integrates swimming instruction with water safety to develop your comfort and safety in, on and around the water. Whether you’re a newcomer to water activities or a master swimmer looking for stroke improvement, we offer the ideal programs for you. Swim Basic 1: Swimmers learn front and back float, front and back glide

    Read More
  • Red Cross Swimming Lessons for Adults – Women Only Lessons

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This program integrates swimming instruction with water safety to develop your comfort and safety in, on and around the water. Whether you’re a newcomer to water activities or a master swimmer looking for stroke improvement, we offer the ideal program for women’s only swim. Swim Basic 1: Swimmers learn front and back float, front and

    Read More
  • Total Body Strength

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    This intense strength training workout, with high repetition movements, pushes you to your limits. It’s an addictive workout that develops strength, power and muscle mass. You’ll use a blend of traditional and advanced techniques. You burn calories during strength training, and your body continues to burn calories even after the class–a process called “physiologic homework.” More

    Read More
  • Zumba Xplosion

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    You’ll experience a dynamic cardio and core workout with high caloric expenditure that’s set to Latin-style music. The dance moves will get your heart pumping and your body moving. Expect great results such as a positive self-image and a sculpted body. This workout is designed for everyone.

    Read More
  • Aqua General (Women Only)

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

           

    Read More

Bulletin Board

  • There are no notices at the current time.

Quick Links

Upcoming Events