Fitness Programs

Fitness Programs

  • Zumba® International Flavours

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    You’ll experience a fun dynamic cardio and core workout with high-caloric expenditure that’s set beyond the four basic Latin Zumba® rhythms (Merengue, Salsa, Cumbia and Reggeaton) to incorporate African, Indian and Caribbean rhythms as well as belly dance, tango, quebredita and others. The dance moves will get your heart pumping and your body moving. Expect

    Read More
  • Total Body Workout with a Visual Impairment

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for adults who have a visual impairment or low vision, this aerobic workout includes a warm-up, followed by low- and high-cardio sets, controlled movement and strengthening exercises. It finishes with floor work and relaxation.

    Read More
  • Weight Room

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Our qualified staff can assist you in developing a personalized conditioning and strength-training program. Our weight room includes a Universal Station, a Basic Power Trainer (a seated cycle using arms and legs), an Equalizer 1005 (a barrier-free 5-station workout unit), treadmills, a Lifecycle, a Stairmaster, a Scifit machine, duplex pulleys, a vertical leg press, a

    Read More
  • Fitness

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Stay fit through stretching, muscle strengthening, flexibility and a gentle aerobic workout.

    Read More
  • Personal Training

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This includes an equipment orientation and personalized weight-training consultation. A personal program is designed to suit the user’s needs. By appointment only.

    Read More

Bulletin Board

  • Fall Registration Opening Dates

    JPRA programming
    All Programs will be open for Fall at 12:00 p.m. on Monday, August 13th.

    City of Ottawa
    Swimming and Aquafitness- Online/Touch Tone on August 13th at 9:00 p.m. In person August 14th.

    Other Programs- Online/Touch Tone on AUgust 15th at 9:00 p.m. In person August 16th.

  • Tennis Classes Cancelled

    The tennis classes Thursday, July 19th are cancelled due to instructor illness.

    Make up classes will be on Monday, July 30th at the same time as your regularly scheduled class.

    All make up classes will be held on the courts behind the Jack Purcell Community Centre.

Quick Links

Upcoming Events