Seniors

Seniors

  • Bridge

    • Program Type:
    • Requires membership
    • Program Run By:
    • City of Ottawa

    Enjoy an afternoon of drop-in bridge and tea. For more information, call 613-564-1019.

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  • Tai Chi

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a gentle, peaceful way to tone and strengthen your body, as well as improve concentration, coordination and balance. Intermediate Level 9:00 – 10:00 am Beginner Level 10:00 – 11:00 am.

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  • Painting Classes

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This course will suit both beginners and advanced students. Develop your artistic skills while learning various drawing and painting techniques.

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  • Wednesday Night Social Dance

    • Program Type:
    • Requires drop-in fee
    • Program Run By:
    • City of Ottawa

    Practice your social and ballroom dancing skills. For 40 years +.

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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  • Fitness

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Stay fit through stretching, muscle strengthening, flexibility and a gentle aerobic workout.

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