Seniors

Seniors

  • Bridge

    • Program Type:
    • Requires membership
    • Program Run By:
    • City of Ottawa

    Enjoy an afternoon of drop-in bridge and tea. For more information, call 613-564-1019.

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  • Tai Chi

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a gentle, peaceful way to tone and strengthen your body, as well as improve concentration, coordination and balance.

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  • Painting Classes

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This course will suit both beginners and advanced students. Develop your artistic skills while learning various drawing and painting techniques.

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  • Wednesday Night Social Dance

    • Program Type:
    • Requires drop-in fee
    • Program Run By:
    • City of Ottawa

    Practice your social and ballroom dancing skills. For 40 years +.

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  • Exercising with Weights: Introduction

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a program for individuals who want to work with light weights and improve their cardio in a supervised environment.

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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  • Fitness

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Stay fit through stretching, muscle strengthening, flexibility and a gentle aerobic workout.

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Bulletin Board

  • Youth Night – February 24

    Movie Theatre Night

    Lights Camera…..ACTION! Join us for movie night!!! BYO-Blanket!

  • Youth Night – March 3

    Pool Party

    POOL PARTY!!!! WIPEOUT!!! It may be cool outside but it will be HOT HOT HOT in our heated pool!

  • Zumba XPlosion – Class Cancellation

    Zumba Xplosion scheduled for March 1 has been cancelled. The make-up date for this class will be on March 29.
    We apologize for any inconvenience.
    Please contact the front desk for further details.

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