Yoga

Yoga

  • Hatha Yoga Tuesday

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    This is a relaxing and friendly class that offers lots of modifications so you can tailor each yoga pose to your own needs. Through this class, you’ll connect with your inner rhythm, increase physical strength and flexibility, improve balance and coordination, reduce stress, and develop resilience to help you cope with the everyday ups and

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  • Hatha Yoga Thursday

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    In this all-levels yoga class, you’ll connect breath with mindful movement. You’ll explore various yoga poses, both relaxing and challenging for you. You’ll connect with your inner rhythm, increase physical strength and flexibility, improve balance and coordination, reduce stress, and develop resilience to help you cope with the everyday ups and downs. You’ll bring your body, mind, and spirit

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  • Yin Yoga

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    To calm your body and mind, this class offers gentle movements and supported restorative poses. The focus is on breathing, mind-body connection and relaxation to prepare you for a restful night. A great way to decompress and unwind!

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  • Special Needs Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This yoga class is for youth and adults with disabilities. The instructor will go through a series of relaxing poses using support equipment. Come and relax and meditate. Participants are requested to bring a volunteer if assistance is needed.

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  • Yoga for Persons with a Visual Impairment

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for adults who have a visual impairment or low vision, an all-levels Hatha Yoga class allows each person to start where they find themselves most comfortable, and strive for growth in their strength, endurance and flexibility in both body and mind in a positive, nurturing environment.

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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Bulletin Board

  • Zumba Make-Up

    Just a reminder there are two Zumba make-up classes:

    December 5, 2018 & December 12, 2018

  • Winter Registration Opens November 27 @ 12:00 p.m.

    Don't miss out on your favourite programs!

    Winter program registration will open on November 27th @ 12:00 p.m.

    Register online or in person at the front desk.

  • Christmas Holiday Hours

    Jack Purcell Community Centre will be closed on the following days:
    Christmas Day December 25
    Boxing Day December 26
    New Year's Day January 1

    The Centre will re-open on Wednesday January 2 and continue regular operating hours.

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