Yoga

Yoga

  • Strike a Pose (Youth Yoga)

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    Start your Saturday morning off right! You’ll be introduced to Yoga foundations, breathing and stretching techniques. The focus is on learning some basic postures, how to relax and stretch, and how to “Strike a Yoga Pose.” Youth will have fun discovering moves and poses for relaxation. For youth 11 to 15 years. *Please note the

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  • Yoga For Every Body

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    This is a relaxing and friendly class that offers lots of modifications so you can tailor each yoga pose to your own needs. Through this class, you’ll connect with your inner rhythm, increase physical strength and flexibility, improve balance and coordination, reduce stress, and develop resilience to help you cope with the everyday ups and

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  • Mind & Body Stability Yoga

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Moving deliberately and dynamically while connecting breath with movement, you’ll strengthen and energize the whole body and calm your mind through various yoga poses, breath work and meditation. Spring Special Offer: Purchase a 10-Visit Pass for $110.00 (+ HST). You can use it over the duration of the session to drop into any Yoga class. (Passes

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  • Special Needs Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This yoga class is for youth and adults with disabilities. The instructor will go through a series of relaxing poses using support equipment. Come and relax and meditate. Participants are requested to bring a volunteer if assistance is needed.

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  • Yoga for Persons with a Visual Impairment

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for adults who have a visual impairment or low vision, an all-levels Hatha Yoga class allows each person to start where they find themselves most comfortable, and strive for growth in their strength, endurance and flexibility in both body and mind in a positive, nurturing environment.

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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Bulletin Board

  • Youth Night – May 26

    Video Game Night AND Pizza PARTY

    Bean bags, pizza and VIDEO GAMES= Best Night EVER!!!

  • Youth Night – May 19

    HUMANS vs ZOMBIES

    World War ZOMBIE. Battle to protect the human race and find the CURE!

  • Holiday Hours

    Jack Purcell Community Centre will be closed on Monday May 22nd. The Centre will reopen on Tuesday May 23rd and continue regular operating hours.

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