Aqua Therapy

Aqua Therapy

  • Program Type:
  • Requires aqua fitness membership or drop-in fee
  • Program Run By:
  • City of Ottawa

This program is a building block to the Aqua – Lite program and includes a warm up, stretching, mobility exercises, flexibility, toning, light cardio (water walking) and a warm down. 

This program is ongoing throughout the year and clients can participate in one class per day.

For more information, see staff or call 613-564-1027.

 

 

Bulletin Board

  • Fall Registration Opening Dates

    JPRA programming
    All Programs will be open for Fall at 12:00 p.m. on Monday, August 13th.

    City of Ottawa
    Swimming and Aquafitness- Online/Touch Tone on August 13th at 9:00 p.m. In person August 14th.

    Other Programs- Online/Touch Tone on AUgust 15th at 9:00 p.m. In person August 16th.

  • Tennis Classes Cancelled

    The tennis classes Thursday, July 19th are cancelled due to instructor illness.

    Make up classes will be on Monday, July 30th at the same time as your regularly scheduled class.

    All make up classes will be held on the courts behind the Jack Purcell Community Centre.

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