Aqua Turbo

Aqua Turbo

  • Program Type:
  • Requires aqua fitness membership or drop-in fee
  • Program Run By:
  • City of Ottawa

A high intensity class! It focuses on building cardiovascular strength and endurance through challenging routines of intervals and higher intensity options. You will keep your heart rate and pace up throughout the class and learn to train in both aerobic and anaerobic zones. Provides a definite challenge for veterans and avid participants.

 

 

 

Bulletin Board

  • Zumba Make-Up

    Just a reminder there are two Zumba make-up classes:

    December 5, 2018 & December 12, 2018

  • Winter Registration Opens November 27 @ 12:00 p.m.

    Don't miss out on your favourite programs!

    Winter program registration will open on November 27th @ 12:00 p.m.

    Register online or in person at the front desk.

  • Christmas Holiday Hours

    Jack Purcell Community Centre will be closed on the following days:
    Christmas Day December 25
    Boxing Day December 26
    New Year's Day January 1

    The Centre will re-open on Wednesday January 2 and continue regular operating hours.

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