Aqua Turbo

Aqua Turbo

  • Program Type:
  • Requires aqua fitness membership or drop-in fee
  • Program Run By:
  • City of Ottawa

A high intensity class! It focuses on building cardiovascular strength and endurance through challenging routines of intervals and higher intensity options. You will keep your heart rate and pace up throughout the class and learn to train in both aerobic and anaerobic zones. Provides a definite challenge for veterans and avid participants.

 

 

 

Bulletin Board

  • Youth Night – October 26th

    Friday Night = Fright Night!
    This spooktacular night will not disappoint with activities and candy! Our annual youth night Costume Contest is a must!

Quick Links

Upcoming Events