Aqua General

Aqua General

  • Program Type:
  • Requires aqua fitness membership or drop-in fee
  • Program Run By:
  • City of Ottawa

A general aqua fit class designed as a medium intensity total body workout, providing a balance of cardiovascular as well as muscular strength and endurance components. A great introduction program offering easy choreography and lots of options for intensity.

 

 

 

Bulletin Board

  • AFTER SCHOOL PROGRAM CANCELLED- FEB. 13, 2019

    Due to all schools and extended care being cancelled, tomorrow (February 13, 2019) our After School Program will be cancelled.

  • Creativity Through Watercolour- Cancelled February 13th

    Due to the weather, the Creativity through watercolour class is cancelled.

    The make-up will be April 17th, 2019.

    We apologize for any inconvenience.

  • Family Day- Centre Closure

    We will be closed on Monday, February 18th for Family Day.

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