Aqua General

Aqua General

  • Program Type:
  • Requires aqua fitness membership or drop-in fee
  • Program Run By:
  • City of Ottawa

A general aqua fit class designed as a medium intensity total body workout, providing a balance of cardiovascular as well as muscular strength and endurance components. A great introduction program offering easy choreography and lots of options for intensity.

 

 

 

Bulletin Board

  • Youth Night – October 26th

    Friday Night = Fright Night!
    This spooktacular night will not disappoint with activities and candy! Our annual youth night Costume Contest is a must!

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