Aqua General

Aqua General

  • Program Type:
  • Requires aqua fitness membership or drop-in fee
  • Program Run By:
  • City of Ottawa

A general aqua fit class designed as a medium intensity total body workout, providing a balance of cardiovascular as well as muscular strength and endurance components. A great introduction program offering easy choreography and lots of options for intensity.

 

 

 

Bulletin Board

  • Zumba Class Rescheduled

    Zumba Xplosion is cancelled for this Wednesday August 16, 2017. There will be a make-up class on Wednesday, August 30th at 6:00 p.m.

  • Fitness Class Rescheduled

    Please note the Total Body Strength fitness class scheduled for Tuesday August 15th has been moved to Thursday Aug 17th.
    We apologize for any inconvenience.

Quick Links

Upcoming Events