Bedtime Yoga (Yin Yoga)

Bedtime Yoga (Yin Yoga)

  • Program Type:
  • requires program registration or drop in fee
  • Program Run By:
  • Jack Purcell Recreation Association

To calm your body and mind, this class offers gentle movements and supported restorative poses. The focus is on breathing, mind-body connection and relaxation to prepare you for a restful night. A great way to decompress and unwind!

Bulletin Board

  • Winter Registration Opens November 27 @ 12:00 p.m.

    Don't miss out on your favourite programs!

    Winter program registration will open on November 27th @ 12:00 p.m.

    Register online or in person at the front desk.

  • Youth Night – November 23rd

    Movie Theatre Night!
    Lights Camera…..ACTION! Join us for movie night!!! BYO-Blanket!

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