Bedtime Yoga

Bedtime Yoga

  • Program Type:
  • Requires program registration
  • Program Run By:
  • City of Ottawa

To calm your body and mind, this class offers gentle movements and supported restorative poses. The focus is on breathing, mind-body connection and relaxation to prepare you for a restful night. A great way to decompress and unwind!

Bulletin Board

  • Youth Night – September 21st

    Water Battle & Slip and Slide Party
    Get ready to challenge friends and counselors at this crazy water Battle party! Wear clothes you aren’t afraid to get WET!

  • Fall Registration Open!!

Quick Links

Upcoming Events