H.I.I.T

H.I.I.T

  • Program Type:
  • requires program registration or drop in fee
  • Program Run By:
  • Jack Purcell Recreation Association

It’s a high-level, high-intensity workout designed to test your endurance and make you sweat. HIIT will challenge you at different points throughout the workout from Tabata, to interval training, to circuits. It’ll even provide the mental stimulation you need to fuel your physical transformation! This class burns your fat for fuel! (Please arrive early to set up equipment.)

Focus: Cardiovascular Strength and Toning

Fitness offer:

  • Register for One Class and Get a Second Class of Equal or Lesser Value at 50% Off!
  • Purchase a 10-visit pass for only $75.00(+HST). The passes are restricted for use within each session.  Not available for summer session.

           

 NOTE: You can register for a fitness class any time during the session. Fees are prorated.

 

 

Bulletin Board

  • Youth Night – March 24

    Hungry Hungry Hippos

    Real life version of Hungry Hungry Hippos. Look it up online, seriously so COOL!

  • After School Program 2017-2018

    We have opened registration for the month of September in our After School Program for the 2017-2018 school year. Drop by the front desk to sign up now!

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