End your day with this class that provides different workouts from week to week. Mix and Match will include a variety of cardio, resistance training and stretching. Workouts can include circuits, step, high/low impact, Tabata, weights, intervals and more!
Focus: Cardiovascular Strength and Toning
- Register for One Class and Get a Second Class of Equal or Lesser Value at 50% Off!
- Purchase a 10-visit pass for only $75.00(+HST). The passes are restricted for use within each session.
NOTE: You can register for a fitness class any time during the session. Fees are prorated.