Programs

Programs

  • Red Cross Swimming Lessons for Preschoolers and Children

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Your child will learn to swim in a relaxing and fun environment with certified pool staff. Download the swimming lesson information flyer for specific class times. You an also pick up a copy at the centre. Swimming Lesson Information Flyer – Fall Session 2 2017

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  • Tai Chi

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a gentle, peaceful way to tone and strengthen your body, as well as improve concentration, coordination and balance. Intermediate Level 9:00 – 10:00 am Beginner Level 10:00 – 11:00 am.

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  • Painting Classes

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This course will suit both beginners and advanced students. Develop your artistic skills while learning various drawing and painting techniques.

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  • The Art Thing

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is an art program for persons with disabilities.

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  • Total Body Workout with a Visual Impairment

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for adults who have a visual impairment or low vision, this aerobic workout includes a warm-up, followed by low- and high-cardio sets, controlled movement and strengthening exercises. It finishes with floor work and relaxation.

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  • Wednesday Night Social Dance

    • Program Type:
    • Requires drop-in fee
    • Program Run By:
    • City of Ottawa

    Practice your social and ballroom dancing skills. Light refreshments served. For 40 years +.

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  • Weight Room

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Our qualified staff can assist you in developing a personalized conditioning and strength-training program. Our weight room includes a Universal Station, a Basic Power Trainer (a seated cycle using arms and legs), an Equalizer 1005 (a barrier-free 5-station workout unit), treadmills, a Lifecycle, a Stairmaster, a Scifit machine, duplex pulleys, a vertical leg press, a

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  • Aqua Therapy

    • Program Type:
    • Requires aqua fitness membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This program is a building block to the Aqua – Lite program and includes a warm up, stretching, mobility exercises, flexibility, toning, light cardio (water walking) and a warm down.  This program is ongoing throughout the year and clients can participate in one class per day. For more information, see staff or call 613-564-1027.  

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  • Aqua General (Women Only)

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

           

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  • Women’s Only Swimming

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Swimming Lesson Information Flyer – Fall Session 2 2017 Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September 5, 2017 to

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Bulletin Board

  • Family Day- Centre Closure

    We will be closed on Monday, February 19th for Family Day.

  • Youth Night – February 16th

    “T-P NIGHT”

    Yes- It’s Toilet Paper Night… Join us for the craziest toilet paper games! I mean who hasn’t wanted to go wild unravelling a whole roll.

  • Youth Night – February 23rd

    POOL PARTY!

    Dreaming, Hoping and Wishing for a Summer Pool Party!

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