Programs

Programs

  • Summer Camp

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    The Jack Purcell Recreation Association offers a Summer Camp for children ages 5 to 12 years old at the end of the school year. Program activities are planned around theme weeks such as sports, water events and adventures. The Summer Camp also offers out trips, and the popular sleepover and last-day BBQ. Please provide lunch,

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  • Chronic Pain

    • Program Type:
    • Requires aqua fitness membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This program is a building block to the Aqua Therapy program and includes a warm up, stretching, mobility exercises, flexibility and a warm down.          

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  • Total Body Strength

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    This intense strength training workout, with high repetition movements, pushes you to your limits. It’s an addictive workout that develops strength, power and muscle mass. You’ll use a blend of traditional and advanced techniques. You burn calories during strength training, and your body continues to burn calories even after the class–a process called “physiologic homework.” More

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  • Zumba Xplosion

    • Program Type:
    • requires program registration or drop in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    You’ll experience a dynamic cardio and core workout with high caloric expenditure that’s set to Latin-style music. The dance moves will get your heart pumping and your body moving. Expect great results such as a positive self-image and a sculpted body. This workout is designed for everyone.

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  • Red Cross Swimming Lessons for Preschoolers and Children

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Your child will learn to swim in a relaxing and fun environment with certified pool staff. Download the swimming lesson information flyer for specific class times. You an also pick up a copy at the centre. Swimming Lesson Information Flyer – Summer 2017

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  • Tai Chi

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a gentle, peaceful way to tone and strengthen your body, as well as improve concentration, coordination and balance. Intermediate Level 9:00 – 10:00 am Beginner Level 10:00 – 11:00 am.

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  • Tennis Beginner

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    This program is for adults of all ages. There will be a focus on developing forehand and backhand groundstrokes. Alongside instruction and in depth feedback, students will work on consistency through rallying with one another. Volleys, overheads and serve will also be covered.

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  • Tennis Intermediate

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    This program is for adults of all ages. There will be a focus on refining and tweaking students’ forehand and backhand groundstrokes. They will also get to work on their serve, return and volleys. Students will also have the opportunity to implement all they learn in rally and game situations.

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  • Tennis Advanced

    • Program Type:
    • Requires program registration
    • Program Run By:
    • Jack Purcell Recreation Association

    This program is for adult of all ages. This is intended for students who have gone through the intermediate program in the past. There will be an emphasis on adjusting and tweaking both the forehand and backhand groundstrokes while working simultaneously on power and consistency. Volleys, overheads and serves will be fine tuned. Students will

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  • The Art Thing

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is an art program for persons with disabilities.

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