Programs

Programs

  • Wednesday Night Social Dance

    • Program Type:
    • Requires drop-in fee
    • Program Run By:
    • City of Ottawa

    Practice your social and ballroom dancing skills. For 40 years +.

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  • Weight Room

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Our qualified staff can assist you in developing a personalized conditioning and strength-training program. Our weight room includes a Universal Station, a Basic Power Trainer (a seated cycle using arms and legs), an Equalizer 1005 (a barrier-free 5-station workout unit), treadmills, a Lifecycle, a Stairmaster, a Scifit machine, duplex pulleys, a vertical leg press, a

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  • Aqua Therapy

    • Program Type:
    • Requires aqua fitness membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This program is a building block to the Aqua – Lite program and includes a warm up, stretching, mobility exercises, flexibility, toning, light cardio (water walking) and a warm down.  This program is ongoing throughout the year and clients can participate in one class per day. For more information, see staff or call 613-564-1027.  

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  • Aqua General (Women Only)

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

           

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  • Women’s Only Swimming

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September 5, 2017 to July 1, 2018   Monday Tuesday Wednesday Thursday Friday

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  • Women’s Only Family Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    May include male children up to the age of 6 years old. Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September

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  • Yoga for Persons with a Visual Impairment

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for adults who have a visual impairment or low vision, an all-levels Hatha Yoga class allows each person to start where they find themselves most comfortable, and strive for growth in their strength, endurance and flexibility in both body and mind in a positive, nurturing environment.

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  • Aqua Turbo

    • Program Type:
    • Requires aqua fitness membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    A high intensity class! It focuses on building cardiovascular strength and endurance through challenging routines of intervals and higher intensity options. You will keep your heart rate and pace up throughout the class and learn to train in both aerobic and anaerobic zones. Provides a definite challenge for veterans and avid participants.      

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  • Diaper Fit

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a fun-filled exercise program, designed for parents and their toddlers for 4 months to 2 years. Children are placed in flotation seats that remain in direct contact with the parent. Swimming Lesson Information Flyer – Fall session 1 2017

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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Bulletin Board

  • After School Registration

    Any After School Program registration requests received after August 21st are being held and reviewed for approval by the Children and Youth Programs Coordinator. All registrations will be processed in sequence, depending on the program numbers and staffing, with delayed start dates commencing as soon as possible. In general, please allow for a minimum of up to two weeks processing time.

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