Programs

Programs

  • The Art Thing – Special Needs

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is an art program for persons with disabilities.

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  • Total Body Workout with a Visual Impairment

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for adults who have a visual impairment or low vision, this aerobic workout includes a warm-up, followed by low- and high-cardio sets, controlled movement and strengthening exercises. It finishes with floor work and relaxation.

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  • Wednesday Night Social Dance

    • Program Type:
    • Requires drop-in fee
    • Program Run By:
    • City of Ottawa

    Practice your social and ballroom dancing skills. Light refreshments served. For 40 years +.

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  • Weight Room

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Our qualified staff can assist you in developing a personalized conditioning and strength-training program. Our weight room includes a Universal Station, a Basic Power Trainer (a seated cycle using arms and legs), an Equalizer 1005 (a barrier-free 5-station workout unit), treadmills, a Lifecycle, a Stairmaster, a Scifit machine, duplex pulleys, a vertical leg press, a

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  • Aqua Therapy

    • Program Type:
    • Requires aqua fitness membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This program is a building block to the Aqua – Lite program and includes a warm up, stretching, mobility exercises, flexibility, toning, light cardio (water walking) and a warm down. This program is ongoing throughout the year and clients can participate in one class per day. For more information, see staff or call 613-564-1027.  

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  • Aqua General (Women Only)

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

           

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  • Women’s Only Swimming

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    Swimming Lesson Information Flyer – Fall Session 2 2017 Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April 15, 2018   Pool Schedule (Swimming & Aquafit) September 5, 2017 to

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  • Women’s Only Family Swim

    • Program Type:
    • Requires swimming membership or drop-in fee
    • Program Run By:
    • Jack Purcell Recreation Association

    Swimming Lesson Information Flyer – Fall Session 2 2017 May include male children up to the age of 6 years old. Note: The pool is operated by the City of Ottawa Facility Closed Oct. 9, Dec 25-26, Jan. 1, Feb. 19, May 21 & July 1 Pool closed for annual maintenance: March 26 to April

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  • Yoga for Persons with a Visual Impairment

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Designed for adults who have a visual impairment or low vision, an all-levels Hatha Yoga class allows each person to start where they find themselves most comfortable, and strive for growth in their strength, endurance and flexibility in both body and mind in a positive, nurturing environment.

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  • Aqua Turbo

    • Program Type:
    • Requires aqua fitness membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    A high intensity class! It focuses on building cardiovascular strength and endurance through challenging routines of intervals and higher intensity options. You will keep your heart rate and pace up throughout the class and learn to train in both aerobic and anaerobic zones. Provides a definite challenge for veterans and avid participants.      

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Bulletin Board

  • AFTER SCHOOL PROGRAM CANCELLED- FEB. 13, 2019

    Due to all schools and extended care being cancelled, tomorrow (February 13, 2019) our After School Program will be cancelled.

  • Creativity Through Watercolour- Cancelled February 13th

    Due to the weather, the Creativity through watercolour class is cancelled.

    The make-up will be April 17th, 2019.

    We apologize for any inconvenience.

  • Family Day- Centre Closure

    We will be closed on Monday, February 18th for Family Day.

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