Programs

Programs

  • Aqua Turbo

    • Program Type:
    • Requires aqua fitness membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    A high intensity class! It focuses on building cardiovascular strength and endurance through challenging routines of intervals and higher intensity options. You will keep your heart rate and pace up throughout the class and learn to train in both aerobic and anaerobic zones. Provides a definite challenge for veterans and avid participants.      

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  • Diaper Fit

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a fun-filled exercise program, designed for parents and their toddlers for 4 months to 2 years. Children are placed in flotation seats that remain in direct contact with the parent. Swimming Lesson Information Flyer – Fall Session 2 2017

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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  • Summer Rays Day Camp

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa
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  • Fitness

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Stay fit through stretching, muscle strengthening, flexibility and a gentle aerobic workout.

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  • Personal Training

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This includes an equipment orientation and personalized weight-training consultation. A personal program is designed to suit the user’s needs. By appointment only.

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Bulletin Board

  • Youth Night- June 1

    Jack Purcell’s Family Feud
    The survey says…… team up with your friends and play JP’s version of the classic T.V Game show Family Feud.

  • Tennis Class Cancellation

    Tennis classes (Beginner and Intermediate) scheduled Tuesday, May 22 are cancelled.

    Make up classes will be on Monday, May 28th.

    All make up classes will be held on the courts behind the Jack Purcell community centre.

    We apologize for any inconvenience.

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