Programs

Programs

  • Diaper Fit

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a fun-filled exercise program, designed for parents and their toddlers for 4 months to 2 years. Children are placed in flotation seats that remain in direct contact with the parent. Swimming Lesson Information Flyer – Fall Session 2 2017

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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  • Summer Rays Day Camp

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa
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  • Fitness

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Stay fit through stretching, muscle strengthening, flexibility and a gentle aerobic workout.

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  • Personal Training

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This includes an equipment orientation and personalized weight-training consultation. A personal program is designed to suit the user’s needs. By appointment only.

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Bulletin Board

  • AFTER SCHOOL PROGRAM CANCELLED- FEB. 13, 2019

    Due to all schools and extended care being cancelled, tomorrow (February 13, 2019) our After School Program will be cancelled.

  • Creativity Through Watercolour- Cancelled February 13th

    Due to the weather, the Creativity through watercolour class is cancelled.

    The make-up will be April 17th, 2019.

    We apologize for any inconvenience.

  • Family Day- Centre Closure

    We will be closed on Monday, February 18th for Family Day.

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