Programs

Programs

  • Diaper Fit

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    This is a fun-filled exercise program, designed for parents and their toddlers for 4 months to 2 years. Children are placed in flotation seats that remain in direct contact with the parent. Swimming Lesson Information Flyer – Spring 2017

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  • Yoga

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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  • Summer Rays Day Camp

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    An exciting day camp for children and youth who have a visual impairment. For more information, call 613-564-1019. Dates: July 21-July 25, 2014; Cost: $160.75 per week

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  • Fitness

    • Program Type:
    • Requires program registration
    • Program Run By:
    • City of Ottawa

    Stay fit through stretching, muscle strengthening, flexibility and a gentle aerobic workout.

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  • Personal Training

    • Program Type:
    • Requires weight room membership or drop-in fee
    • Program Run By:
    • City of Ottawa

    This includes an equipment orientation and personalized weight-training consultation. A personal program is designed to suit the user’s needs. By appointment only.

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Bulletin Board

  • Youth Night – April 28th

    Movie Theatre Night

    Lights Camera…..ACTION! Join us for movie night!!! BYO-Blanket!

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