Personal Training

Personal Training

  • Program Type:
  • Requires weight room membership or drop-in fee
  • Program Run By:
  • City of Ottawa

This includes an equipment orientation and personalized weight-training consultation. A personal program is designed to suit the user’s needs. By appointment only.

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  • Fitness Class Rescheduled

    Please note the Total Body Strength + Core fitness class scheduled for Thursday December 14 is cancelled. It is re-scheduled for TUESDAY December 19. and will be the Short Circuit class.
    We apologize for any inconvenience.

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