Short Circuit

Short Circuit

  • Program Type:
  • requires program registration or drop in fee
  • Program Run By:
  • Jack Purcell Recreation Association

Fitness-&-Zumba-Classes-2017_638x425
Try out this workout, which challenges your body by keeping your muscles, cardio levels and endurance off balance. This is an evolving program that improves your fitness level by making frequent changes or short circuiting the routines. Our bodies adapt to things quickly, so it’s important that your workouts change constantly to stay one step ahead and avoid reaching a plateau. Your entire body will be engaged through this challenging workout.(Please arrive early to set up equipment. Wear proper shoes and bring water.)

Focus: Core Strength, Stability and Muscle Conditioning

Fitness offer:

  • Register for One Class and Get a Second Class of Equal or Lesser Value at 50% Off!
  • Purchase a 10-visit pass for only $75.00(+HST). The passes are restricted for use within each session.  Not available for summer session.

 NOTE: You can register for a fitness class any time during the session. Fees are prorated.

 

Bulletin Board

  • Youth Night – May 26

    Video Game Night AND Pizza PARTY

    Bean bags, pizza and VIDEO GAMES= Best Night EVER!!!

  • Youth Night – May 19

    HUMANS vs ZOMBIES

    World War ZOMBIE. Battle to protect the human race and find the CURE!

  • Holiday Hours

    Jack Purcell Community Centre will be closed on Monday May 22nd. The Centre will reopen on Tuesday May 23rd and continue regular operating hours.

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