Run & Train for a 5K

Run & Train for a 5K

In this program we will run and train for a last week 5-KM (3.1 mile) “race”.  It is a foundation program of the Galloway Method, which includes run-walk-run training.  Join us for some fun outside as well as great cardio!

Make-up runs due to extreme inclement weather will be added at the end of the session.


PLEASE NOTE:  This program is not part of the 50% discount Fitness offer.




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  • Youth Night- June 1

    Jack Purcell’s Family Feud
    The survey says…… team up with your friends and play JP’s version of the classic T.V Game show Family Feud.

  • Tennis Class Cancellation

    Tennis classes (Beginner and Intermediate) scheduled Tuesday, May 22 are cancelled.

    Make up classes will be on Monday, May 28th.

    All make up classes will be held on the courts behind the Jack Purcell community centre.

    We apologize for any inconvenience.

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