Short Circuit

Short Circuit

  • Program Type:
  • requires program registration or drop in fee
  • Program Run By:
  • Jack Purcell Recreation Association

Try out this workout, which challenges your body by keeping your muscles, cardio levels and endurance off balance. This is an evolving program that improves your fitness level by making frequent changes or short circuiting the routines. Our bodies adapt to things quickly, so it’s important that your workouts change constantly to stay one step ahead and avoid reaching a plateau. Your entire body will be engaged through this challenging workout.(Please arrive early to set up equipment. Wear proper shoes and bring water.)

Focus: Core Strength, Stability and Muscle Conditioning

Fitness offer:

  • Register for One Class and Get a Second Class of Equal or Lesser Value at 50% Off!
  • Purchase a 10-visit pass for only $75.00(+HST). The passes are restricted for use within each session.  Not available for summer session.

 NOTE: You can register for a fitness class any time during the session. Fees are prorated.

 

Bulletin Board

  • Youth Night – January 26th

    Hungry…. Hungry… HIPPOS!!!!

    If you loved the board game, then you will love this human sized game of Hungry Hungry Hippos!

  • Youth Night – January 19th 2018

    Video Game Night AND Pizza PARTY ­- Bean bags, pizza, Video Games and Friends What more can you ask for! New addition of XBOX 360!

  • Tax Receipts

    Child Care Receipts for tax purposes will be generated by the 31st of January, 2018.
    Please refer to the JPRA policy under 'About Us' section for more information..

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