In this all-levels yoga class, you’ll connect breath with mindful movement. You’ll explore various yoga poses, both relaxing and challenging for you. You’ll connect with your inner rhythm, increase physical strength and flexibility, improve balance and coordination, reduce stress, and develop resilience to help you cope with the everyday ups and downs. You’ll bring your body, mind, and spirit into harmony.
- Purchase a 10-Visit Yoga Pass for $110.00 (+ HST). You can use it over the course of the session to drop into any Yoga class.
(Passes will not be prorated and are non-transferable to another session. Passes cannot be purchased online.)
- You can register for a Yoga class any time during the session. Fees are prorated three weeks after the start of the session.