Moving deliberately and dynamically while connecting breath with movement, you’ll strengthen and energize the whole body and calm your mind through various yoga poses, breath work and meditation.
PLEASE NOTE: You can register for a Yoga class any time during the session. Fees are prorated.
Purchase a 10-Visit Yoga Pass for $110.00 (+ HST). You can use it over the fall session to drop into any Yoga class.
(Passes will not be prorated and are non-transferable to another session. Passes cannot be purchased online.)