Total Body Workout with a Visual Impairment

Total Body Workout with a Visual Impairment

  • Program Type:
  • Requires program registration
  • Program Run By:
  • City of Ottawa

Designed for adults who have a visual impairment or low vision, this aerobic workout includes a warm-up, followed by low- and high-cardio sets, controlled movement and strengthening exercises. It finishes with floor work and relaxation.

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  • Youth Night – January 26th

    Hungry…. Hungry… HIPPOS!!!!

    If you loved the board game, then you will love this human sized game of Hungry Hungry Hippos!

  • Youth Night – January 19th 2018

    Video Game Night AND Pizza PARTY ­- Bean bags, pizza, Video Games and Friends What more can you ask for! New addition of XBOX 360!

  • Tax Receipts

    Child Care Receipts for tax purposes will be generated by the 31st of January, 2018.
    Please refer to the JPRA policy under 'About Us' section for more information..

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