Total Body Workout with a Visual Impairment

Total Body Workout with a Visual Impairment

  • Program Type:
  • Requires program registration
  • Program Run By:
  • City of Ottawa

Designed for adults who have a visual impairment or low vision, this aerobic workout includes a warm-up, followed by low- and high-cardio sets, controlled movement and strengthening exercises. It finishes with floor work and relaxation.

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  • Water-Based Media Cancellation

    WATER-BASED MEDIA IS CANCELLED MONDAY, APRIL 23rd DUE TO Instructor illness.

  • Youth Night- April 27

    Video Game Night AND DONUT NIGHT!
    Drop in for a relaxing night with video games! We scrapped Pizza night this session and are offering Donuts and Timbits for a concession items

  • Pool Re-Opening

    The Jack Purcell Pool will be re-opened on April 23, 2018. We can't wait to have you back!

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