Weight Room

Weight Room

  • Program Type:
  • Requires weight room membership or drop-in fee
  • Program Run By:
  • City of Ottawa

Our qualified staff can assist you in developing a personalized conditioning and strength-training
program. Our weight room includes a Universal Station, a Basic Power Trainer (a seated cycle using
arms and legs), an Equalizer 1005 (a barrier-free 5-station workout unit), treadmills, a Lifecycle, a
Stairmaster, a Scifit machine, duplex pulleys, a vertical leg press, a Smith Machine, York bars and plates,
and dumbbells ranging from 3 to 55 pounds.

Bulletin Board

  • Youth Night – February 24

    Movie Theatre Night

    Lights Camera…..ACTION! Join us for movie night!!! BYO-Blanket!

  • Youth Night – March 3

    Pool Party

    POOL PARTY!!!! WIPEOUT!!! It may be cool outside but it will be HOT HOT HOT in our heated pool!

  • Zumba XPlosion – Class Cancellation

    Zumba Xplosion scheduled for March 1 has been cancelled. The make-up date for this class will be on March 29.
    We apologize for any inconvenience.
    Please contact the front desk for further details.

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