Weight Room

Weight Room

  • Program Type:
  • Requires weight room membership or drop-in fee
  • Program Run By:
  • City of Ottawa

Our qualified staff can assist you in developing a personalized conditioning and strength-training
program. Our weight room includes a Universal Station, a Basic Power Trainer (a seated cycle using
arms and legs), an Equalizer 1005 (a barrier-free 5-station workout unit), treadmills, a Lifecycle, a
Stairmaster, a Scifit machine, duplex pulleys, a vertical leg press, a Smith Machine, York bars and plates,
and dumbbells ranging from 3 to 55 pounds.

Bulletin Board

  • After School Registration

    Any After School Program registration requests received after August 21st are being held and reviewed for approval by the Children and Youth Programs Coordinator. All registrations will be processed in sequence, depending on the program numbers and staffing, with delayed start dates commencing as soon as possible. In general, please allow for a minimum of up to two weeks processing time.

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