Yoga

Yoga

  • Program Type:
  • Requires program registration
  • Program Run By:
  • City of Ottawa

Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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  • Fitness Class Rescheduled

    Please note the Total Body Strength + Core fitness class scheduled for Thursday December 14 is cancelled. It is re-scheduled for TUESDAY December 19. and will be the Short Circuit class.
    We apologize for any inconvenience.

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