Yoga

Yoga

  • Program Type:
  • Requires program registration
  • Program Run By:
  • City of Ottawa

Various stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills.

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  • Zumba Class Rescheduled

    Zumba Xplosion is cancelled for this Wednesday August 16, 2017. There will be a make-up class on Wednesday, August 30th at 6:00 p.m.

  • Fitness Class Rescheduled

    Please note the Total Body Strength fitness class scheduled for Tuesday August 15th has been moved to Thursday Aug 17th.
    We apologize for any inconvenience.

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