You’ll experience a fun dynamic cardio and core workout with high-caloric expenditure that’s set beyond the four basic Latin Zumba® rhythms (Merengue, Salsa, Cumbia and Reggeaton) to incorporate African, Indian and Caribbean rhythms as well as belly dance, tango, quebredita and others. The dance moves will get your heart pumping and your body moving. Expect great results such as a positive self-image and a sculpted body. This workout is designed for everyone.
Focus: Cardiovascular Strength and Toning
- Participants must wear proper shoes to protect their feet in all these workouts.
- Bring water to keep hydrated throughout your workout.
- Register for One Class and Get a Second Class of Equal or Lesser Value at 50% Off!
- Purchase a 10-visit pass for only $75.00(+HST).
- The passes are restricted for use within each session.
- You can register for a fitness class any time during the session. Fees are prorated.
PLEASE NOTE: Fitness offer and passes are not available in the summer session.